British Online food shop for expats. Source of vitamins D, B1, B2, B3, B6, B9 & B12 and Iron. Vitamin D contributes to the maintenance of normal bones. 5
Source of vitamins D, B1, B2, B3, B6, B9 & B12 and Iron. Vitamin D contributes to the maintenance of normal bones. 50% of your daily vitamin D needs, Snap, crackle, pop, Natural grains, Added goodness, No artificial colours or flavours, Suitable for vegetarians, Halal - HFA approved, Kosher Ingredients Rice, Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12 Allergen Information Contains Barley. Suitable for Vegetarians; Kosher; Halal Nutritional Information Typical Values /100g %RI* /30g Energy 1643kJ 493kJ 387kcal 116kcal 6% Fat 1.2g <1% 0.4g of which saturates 0.4g <1% 0.1g Carbohydrate 86g 26g of which sugars 7.9g 3% 2.4g Fibre 2g 0.6g Protein 7g 2.1g Salt 1g 5% 0.3g Vitamins: Vitamin D 8.4µg 50% 2.5µg Thiamin (B1) 0.91mg 25% 0.28mg Riboflavin (B2) 1.2mg 25% 0.35mg Niacin (B3) 13.3mg 25% 4mg Vitamin B6 1.2mg 25% 0.35mg Folic Acid (B9) 166µg 25% 50µg Vitamin B12 2.1µg 25% 0.63µg Minerals: Iron 8.0mg 17% 2.4mg *Reference intake of an average adult (8400kJ/2000kcal)
Source of vitamins D, B1, B2, B3, B6, B9 & B12 and Iron. Vitamin D contributes to the maintenance of normal bones. 50% of your daily vitamin D needs, Snap, crackle, pop, Natural grains, Added goodness, No artificial colours or flavours, Suitable for vegetarians, Halal - HFA approved, Kosher
Ingredients
Rice, Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
Allergen Information
Contains Barley. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
Typical Values |
/100g |
%RI* |
/30g |
Energy |
1643kJ |
493kJ |
|
387kcal |
116kcal |
||
6% |
|||
Fat |
1.2g |
<1% |
0.4g |
of which saturates |
0.4g |
<1% |
0.1g |
Carbohydrate |
86g |
26g |
|
of which sugars |
7.9g |
3% |
2.4g |
Fibre |
2g |
0.6g |
|
Protein |
7g |
2.1g |
|
Salt |
1g |
5% |
0.3g |
Vitamins: |
|||
Vitamin D |
8.4µg |
50% |
2.5µg |
Thiamin (B1) |
0.91mg |
25% |
0.28mg |
Riboflavin (B2) |
1.2mg |
25% |
0.35mg |
Niacin (B3) |
13.3mg |
25% |
4mg |
Vitamin B6 |
1.2mg |
25% |
0.35mg |
Folic Acid (B9) |
166µg |
25% |
50µg |
Vitamin B12 |
2.1µg |
25% |
0.63µg |
Minerals: |
|||
Iron |
8.0mg |
17% |
2.4mg |
*Reference intake of an average adult (8400kJ/2000kcal) |
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