Sissy Squats – WorkoutLabs Exercise Guide

Sissy Squats is a at-home work out exercise that targets glutes & hip flexors and hamstrings and quadriceps and also involves calves. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

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Sissy Squats – WorkoutLabs Exercise Guide

SISSY SQUATS 🦵🏽 An exercise I never used to do, however now one which I love finishing my quad workout with. I recently switched up my training plan, By Christina Abdilla

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