THE CONTINENTAL GRIP

Gripping the padel racket correctly and properly is essential to execute good shots and, at the same time, prevent injuries.The padel racket can be gripped using different grips, but if one of them stands out above the others due to its great versatility, it is the continental grip.

The Different Types of Tennis Grips and How to Choose the Right One for your forehand

Continental Grip Overview & How to Hold [Diagram + Video]

Tennis Racket Grip: How to Hold for Your Racket

If you struggle with the continental grip try this “mild continental”

Serving Tips: Best Serving Lesson to hit a Killer Flat Serve with Continental Grip

The Definitive Guide on Tennis Grips - Pro Tennis Tips

Tennis Server - Turbo Tennis - TURBOSTROKES: The Forehand

Continental Grip Trick

Serving Tips: How to get used to the continental grip - Tennis lessons

The continental grip is arguably the most important tennis grip. You can play the whole game - and play it well - with just the…

a Eastern forehand grip. b Continental forehand grip (The pictures are

The Continental Grip

Tennis Server - Turbo Tennis - The Grip: Picture Perfect